A Guide to Taking beCALM'd, a.k.a. Becalm, Becalmed,bcalmd,ADHD,A.D.H.D. relief with beCALM. Benzodiazepines, Adderall, Aderall, Adderal, Aderal, Ritalin Relief, NeuroGenesis

beCALM'd - The Patented, Clinically Proven, All Natural Alternative to Prescription Drugs

1. Don't abruptly stop anything you are doing now, expecting an overnight miracle (even though this does happen, it's not common).

2. These nutritional supplements can safely be taken along with your current prescription medications, (Except MAO inhibitors). Continue taking them until you begin to see improvement. Then, consider making the decision to lower the prescription medications gradually until you get to (hopefully) none.

3. Take REGULARLY, (A Key To Success). Everybody's brain chemistry is different, so think of time as relative. Most see noticeable results within 7-10 days, some take longer, some less. Continued improvement is reported as much as a year (and more) into therapy.

4. Taking on an EMPTY STOMACH enables a much greater portions to pass into the blood stream, and therefore the brain. Taken with food, their effectiveness can drop 60% or more! Take them 15 minutes before, or Two Hours after, eating. (Another Key To Success).

5. If your child cannot, or will not, take the capsules, they can be emptied into a small amount of applesauce, fresh juice, etc.

3 to 6 capsules a day depending on the stress level expected or being experienced. Taking more than 6 is generally wasteful, but has never been reported as harmful.

Most clinicians report they recommend two in the morning before breakfast, and two half an hour before bed time (at least two hours after the evening meal). On higher stress days two more might be taken mid afternoon. On lower stress days only one or two on arising.

Adults with Post Traumatic Stress Syndromes should start at 12 per day (4, 3 times a day) for the first month, reduce down to the 6 per day levels for the next month or two, and then follow the dosages recommended in the above paragraph.

3 to 6 capsules a day depending on the stress level expected or being experienced. Taking more than 6 is generally wasteful, but has never been reported as harmful. Most clinicians report they recommend two in the morning before breakfast, two taken mid-afternoon and two, half an hour before bed.

The ingredients are precisely put together in these exact amounts to get a synergistic effect in the brain.

In other words, all of the ingredients, used by themselves, would have a positive effect in certain specific areas of the brain.

Used together, in these very specific amounts, increases the positive effects in the brain exponentially.

NEURO TRANSMITTER	PRIMARY FUNCTIONS	DEFICIENCIES RESULT IN	SUPPLEMENTS REQUIRED	FOODS IN WHICH FOUND
Serotonin	Emotional stability	Lack of rational emotion; feelings of irritability; sudden unexplained tears; sleep problems.	Calcium Magnesium Chromium Vitamin A.	Turkey Ham Milk Cheese
GABA	Staying Calm	Free floating anxiety; fearful, insecure feelings; feelings that things are closing in around you; unexplained panic.	l-glutamine Vitamin B6	Fish (especially mackerel) Wheat Bran
Enkephalins	Psychological pain relief	Feelings of incompleteness; lack of fulfillment; feelings of inferiority or inadequacy; never feels "equal"	d-phenylalanine Vitamin b6 Folic Acid	Fish & algae Wheat Germ Green Leafy Vegetables Egg Yolks
Dopamine	Pleasure, Reward Good Feelings Towards Others. Maternal and Paternal Love.	Anhedonia: no pleasure in life; world looks colorless; inability to "love"; no remorse about personal behavior.	l-phenylalanine Vitamin B6	Fish and Algae Blackstrap Molasses
Norepinephrine	Arousal Energy Drive	Lack of ambition Lack of drive Lack of energy Depression	l-phenylalanine Vitamin B6	Fish and Algae Beef Liver or Kidney

As you may know, the F.D.A. has never established Recommended Daily Allowances (RDA) for amino acids and many other common nutrition factors.

And, until a very recently passed bill, often called the Health Education Act, only FDA approved drugs could have recommended dosages published.

With the passage of this bill we are able to pass on to you the dosages recommended by many of the clinicians whose patients or clients have been advised to take beCALM'd.

In all cases the product should be taken on an empty stomach -- half an hour or more before meals or two or more hours after meals. The quantities given above are for average adults. Children should take proportionately less.